Recover and heal after a toxic relationship

This workshop was created to help you reframe your understanding of what happened, make the important choices so you can heal, and move on with your life.

Course content


This workshop was created for people who have had a toxic relationship and haven't yet fully closed that chapter of their life. Whether it was a partner, a friend or a family member, wounds can run deep and can create longlasting damage. Yet our time is percious, the more time we spend dwelling on this, the more harm we suffer.

In this Workshop, I shall the most helpful ideas I came across and created to help people close that chapter and move forward. The workshop includes exercises as well as relevant psychological tools and philosophical considerations.

It seeks to explain relevant ideas in simple, relatable and easy-to-understand terms without sacrificing the important and valuable lessons that help us build a stronger, healthier and brigher life.

What you'll learn

The goal is to make it easier for you to:

  • create and enforce healthy boundaries

  • stop feeling guilty when you enforce those boundaries

  • think more clearly

  • be less vulnerable to gaslighting

  • find it easier to walk away from unhealthy situations

  • recognise the unhealthy situations

  • follow the 7 steps to healing

  • learn to break the cycle of abuse

  • understand how toxic people can control us

  • understand why some people are more vulnerable to toxic people

  • heal these vulnerabilities within yourself

  • get your life back on track

  • make it possible to turn the page and be happy again


The Workshop will include exercises. There are nearly 6 hours of recorded material. And the exercises are important to ensure you get the most from your investment.

30 Day Money Back Guarantee
This course includes:
  • 6 hours on-demand video

  • Full lifetime access

  • Access on computer, mobile and TV

  • Certificate of completion